Come and discover Samara Yoga called by Idris Lahore the secret of eternal youth or the art of meditation in movement.
Samara yoga is at the same time a traditional and modern form of Raja yoga. Idris Lahore conceived as the quintessence of all yogas.
He extracted essential exercises that he called Arkana.
This word means "secret" and it is only through the practice that the secrets, the effects manifest and reveal themselves to the practitioners.
It is what we will discover together during this lecture & workshop through knowledge and practices.